$12.82. That is how much I paid for produce this morning at my local Saturday Morning Market. In downtown St. Petersburg we are lucky enough to have a farmer’s market at our fingertips. Today I bought bananas, mushrooms, asparagus, bell peppers, strawberries (Plant City style), apples and onions all for $12.82. Normally at Publix I [...]
Filed under: Health/Fitness, Uncategorized | Tagged: Emmalee, market, produce, St. Petersburg | Leave a Comment »
For an upcoming Crow’s Nest article, I recently attended the stress management discussion hosted by Dr. Anita Sahgal and Dr. Sara Leslie.
I have to be honest; I was disappointed that no students showed up. If I did not go to write an article about it, only one person would have sat through the discussion. [...]
Filed under: Health/Fitness, campus, community | Tagged: Beach, clean, confidence, exercise, library, stress | Leave a Comment »
By Amanda Smith
You don’t have to travel to India to find spirituality; just hop on the Veteran’s Expressway.
Located on Lynn Road near AMC Veterans 24 in Citrus Park, The Lotus Pond is a 4.5 acre retreat, featuring beautifully constructed log cabins for your yoga practice. The cabins’ high ceilings and natural surroundings make you [...]
Filed under: Health/Fitness | Tagged: Citrus Park, Health/Fitness, massage, yoga | Leave a Comment »
Losing your health to a frenzied semester? If you’re guilty of skipping workouts to cram or eating too many Cheetos while studying, the Fit-4-Life Sclassesl at the USF St. Petersburg fitness center can help you alleviate stress, tone your body and lose weight.
Filed under: Health/Fitness | Tagged: cardio, fitness, fitness classes, kickboxing, pilates, workout, yoga | Leave a Comment »
